Saturday, January 14, 2017

Healthy Soup

Yesterday I made a big pot of "Weight Loss Vegetable Soup".  It was really yummy, and naturally gluten-free.  I left out broccoli simply because I forgot to buy some, and I made it with veggie broth instead of beef broth to make it vegan.  I only used four cups of veggie broth (contents of one aseptic container).  I added some Himalayan salt to taste along with the other spices (it needed a little).  I did freeze some, since it made a lot.  But have been subsisting on it as I fight off the start of a cold (along with Chinese herbs and Dr. Dunner's Sambu-Guard).  I really enjoyed the cooking, even all the chopping.  It just felt nice to create something live-giving and healthy.

No comments: