Saturday, January 14, 2017
Yesterday I made a big pot of "Weight Loss Vegetable Soup". It was really yummy, and naturally gluten-free. I left out broccoli simply because I forgot to buy some, and I made it with veggie broth instead of beef broth to make it vegan. I only used four cups of veggie broth (contents of one aseptic container). I added some Himalayan salt to taste along with the other spices (it needed a little). I did freeze some, since it made a lot. But have been subsisting on it as I fight off the start of a cold (along with Chinese herbs and Dr. Dunner's Sambu-Guard). I really enjoyed the cooking, even all the chopping. It just felt nice to create something live-giving and healthy.